Managing diabetes effectively requires proper balance of diet, exercise, and medication. A common form of medication used in the treatment of diabetes is an insulin product known as Insulin Humalog Vial. While it is essential to maintain regular physical activity, those using this medicine should understand how exercise affects blood sugar level and how to adjust their dose for the physical activity they are engaged in.
Exercise is beneficial to everyone, including diabetics. The physical activity helps to use up the glucose in the blood, which results in a lowered blood glucose level. However, getting the insulin dose just right can be tricky, and it may vary depending on the type, duration, and intensity of the exercise.
Exercise Precautions
This is precisely why precautions need to be taken when using an humalog vial during exercise. It is advisable to check your blood sugar before, during, and after exercise. If your blood sugar is low before starting exercise, consider eating a snack or reducing your insulin dose. Avoid high-intensity workouts if your blood glucose level is high.
Reduce the rapid-acting/mealtime insulin dose (like Humalog) if you plan on exercising after a meal. The extent of the dose reduction depends on how strenuously you’re exercising. It is ideal to consult with your healthcare provider or a diabetes educator who can help you calculate the right dose based on your insulin sensitivity and exercise plans.
Above all, always carry glucose gels, tablets, or juice when exercising in case of hypoglycemia (low blood sugar). Frequent monitoring and noting how your body responds to different types of workouts will facilitate fine-tuning insulin dosage and exercise routine.
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