Kratom (Mitragyna speciosa) is a tropical tree native to it leaves for its stimulant and analgesic properties. Recently, kratom has grown in popularity in the West as an herbal supplement that many people brew similarly to tea or coffee. The most direct way to consume kratom is simply to mix the powder with hot water, like an herbal tea or infusion.
- Start with 2-4 grams of dried kratom powder. Use a kitchen scale for the most accuracy.
- Pour powder into a tea mug or other heatproof vessel.
- Add hot (not boiling) water. About 8 ounces is a good starting point.
- Allow powder too steep for 15-20 minutes, stirring occasionally. You can adjust the steeping time to modulate potency and flavor.
- Once decoction reaches the desired strength, filter out plant material by pouring through a mesh strainer or cheesecloth.
This simple kratom tea be enjoyed straight, or flavours be added with lemon juice, honey, sweetener, or milk. Many people find it quite bitter, so flavourings can make it more palatable. You can also make larger batches of kratom tea concentration, then store it in the refrigerator and mix it with hot or cold water, juice, or milk when ready to drink.
Using kratom capsules
It is kratom addictive capsules provide standardized, pre-measured doses of powdered leaf matter in an easy take-along format. Capsules can be ingested directly with water, which is quick and convenient but can result in delayed onset of effects. To accelerate the process, the contents of capsules can be emptied and prepared as a hot or cold beverage:
Hot kratom drink
- Empty the desired dose of capsules into a mug
- Add lemon juice, honey, or herbal tea bag if desired
- Pour in hot water and stir thoroughly
- Allow to steep for 10+ minutes to dissolve powder
Iced kratom latte
- Empty capsules into a tall glass
- Add milk, non-dairy milk, or nut milk
- Include coffee or chocolate for more flavor (optional)
- Fill the glass with ice
- Top with cold brew coffee or espresso
- Sweeten if desired
- Stir until powder is fully dissolved
The milk helps emulsify the kratom powder so it blends smoothly. Various milks and sweeteners can modulate the flavor further.
Getting creative- Kratom smoothies, shakes and more
Once the basics are mastered, kratom powder or capsules can be incorporated into all kinds of inventive recipes:
Kratom Berry Smoothie
- Frozen mixed berries
- Banana
- Chocolate or vanilla protein powder
- Milk/non-dairy milk
- Kratom powder or contents of capsules
- Sweetener if desired
- Ice
Matcha Kratom Latte
- Matcha powder
- Honey
- Milk
- Kratom powder
- Ice
The possibilities are endless. The earthy, bitter flavor of kratom can be cleverly masked in smoothies, shakes, lattes, and other chilled or frozen blended drinks.
Getting Properly Equipped
To get the best results from kratom brewing, it helps to have the right gear:
- Sensitive kitchen scale for measuring powders
- Various mugs and glasses
- Fine mesh strainers
- Cheesecloth
- Milk frother for foamy drinks
- Countertop blender, bullet blender, or stick blender
- Variety of milk, sweeteners, and flavorings
Take proper care when handling kratom powder and preparing hot beverages measure carefully using an accurate scale and research safe usage guidelines from credible sources. Be creative, but also be responsible!
